03:20 PM
Saturday, April 15, 2023
I wrote – Hoda Abdel Nasser
Irritable bowel syndrome is one of the most common problems that cause disturbing symptoms that affect a person’s activity and daily life greatly, and sometimes, the reason behind it is due to psychological problems.
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In the following report, the “Consulto” reviews everything related to psychological irritable bowel syndrome, according to the “health line” website.
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Symptoms of psychological irritable bowel syndrome
– Tummy ache.
– constipation.
– diarrhoea.
Alternating diarrhea and constipation.
Stomach gases.
Flatulence.
Feeling tired.
Not being able to sleep normally.
Anxiety and stress.
– Depression.
A change in bowel movement.
Food sensitivity.
Also read: 5 drinks that relieve you of the symptoms of Irritable Bowel Syndrome
Psychological Irritable Bowel Syndrome
There are many psychological triggers for Irritable Bowel Syndrome, as they are evident in:
– Pressure nervous.
Suffering from depression for a long time.
– Hormone levels disorder in the body.
You may be interested: How to control Irritable Bowel Syndrome during fasting? – A doctor answers, “Video”
Irritable Bowel Syndrome Treatment
The treatment of psychological irritable bowel syndrome usually depends on the main cause, and therefore the treatments are evident in:
Take care to relax and avoid sources of anxiety and stress.
Practicing meditation and yoga exercises.
Take the medications prescribed by the specialist doctor in specific doses.
– Make sure to exercise.
Follow a healthy diet.
Avoid smoking.
Drink a large amount of water.
Stay away from caffeine and sugary drinks.
You may also be interested in: Symptoms of Irritable Bowel Syndrome – Do they differ between men and women? “Video graphic”
When is the specialist doctor consulted?
It is necessary to consult a specialist doctor if these symptoms appear:
– Diarrhea that continues for long periods.
Rapid weight loss.
– Bleeding during defecation.
Anemia.
Feeling pain when eating.
