Written by: Alaa Nabil
Many people love eating chicken legs because of their delicious taste and because they contain nutrients that support the vital organs in the body.
According to Dr. Moataz Al-Qaiei, a therapeutic nutritionist, chicken legs are rich in nutrients such as protein, iron, zinc, vitamin B, and antioxidants, which contribute to increasing concentration and improving memory.
Al-Qaiei explained in a special statement to Masrawy that chicken legs help protect the brain from damage caused by free radicals, and play a role in improving mood and reducing feelings of stress, anxiety and depression.
He added that the collagen, vitamins and minerals found in chicken legs contribute to supporting liver functions, helping it get rid of toxins, and preventing long-term damage, as well as supporting the body’s vital functions.
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