“Summer time tips from Ministry of Health to stay healthy and well-rested”

2023-04-27 20:59:00


Written by: Muhammad Al-Ahmadi

Thursday, April 27, 2023 10:59 PM

I directed Ministry of Health Several tips to citizens, coinciding with the start of summer time, from 12:00 midnight.

The most important advice was published by the official page of the Ministry of Health on the social networking site “Facebook”.

1 – Do not drink alarm clocks at night to avoid staying up late following changing the clock.

2 – Make sure to sleep 8 hours and not deduct the time difference from your sleeping hours.

Within minutes, smartphones begin adjusting the summer timing Automatically or manually, many countries will start applying it, including Egypt.






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