Infections during the summer, although usually not serious, can affect the quality of the holiday and our health.
For this reason, it is important to know the types of infections we may face in the summer and the preventive measures we can take.
Types of summer infections
“Summer infections can be caused by various factors, such as increased humidity, heat, contact with contaminated water or food, and overcrowding in places,” notes Spyridon Barbas Pathologist, Director of Metropolitan General’s 5th Pathology Clinic & Director of the Pathology Department of the MyClinic Mykonos polyclinic and continues by mentioning the infections that we can face in the summer, as well as the measures to prevent and deal with them:
“Some of the more common types of infections include:
1. Infections of the respiratory system: These include common colds, pharyngitis and upper respiratory tract infections. These infections are more common during summer due to exposure to air conditioners and crowded places.
2. Gastrointestinal infections: Often caused by eating contaminated food or water. Symptoms include diarrhea, abdominal pain, nausea and vomiting. It is important to maintain good hygiene and avoid consuming food and water of questionable quality.
3. Skin infections: Increased sweating and exposure to contaminated water can cause skin infections, such as fungal and bacterial. Good skin hygiene and avoiding contact with contaminated water can help prevent these infections.
4. UTIs: UTIs are more common in women during the summer, mainly due to increased humidity and frequent visits to swimming pools and beaches. It is important to maintain good hygiene and avoid prolonged use of wet swimwear.”
“Prevention is the first and most important step in dealing with summer infections.
Basic instructions include:
1. Good hand hygiene: Regular hand washing with soap and water or using an antiseptic can reduce the risk of transmission of pathogens.
2. Avoiding touching the face: Avoiding hand-to-face contact, especially the eyes, nose and mouth, can reduce the risk of infection.
3. Social distancing: Keeping your distance from people who are showing symptoms of illness, such as coughing or sneezing, can help prevent the spread of infections.
4. Using a mask: Especially in crowded areas wearing a mask can provide additional protection.
5. Vaccination: Getting up to date and getting the necessary vaccinations, especially for flu and other respiratory infections, can help prevent serious infections.”
“If a summer infection occurs, immediate and proper management is essential.
What measures you can take:
1. Hydration and rest: They are necessary to strengthen the immune system and help in recovery.
2. Symptomatic treatment: Use of analgesics and antipyretics to treat symptoms relieves pain and fever.
3. Medical advice: Necessary contact with a doctor in case of worsening of symptoms or occurrence of high fever and difficulty breathing.
Summer infections are a reality that requires careful management and prevention. With the right information and the appropriate precautions, we can enjoy a healthy and safe summer, avoiding unwanted situations that may affect the quality of our vacation” concludes Mr. Barbas.
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