2023-04-16 06:55:12
Many families are accustomed to eating fesikh and herring on Sham El-Nessim and Eid Al-Fitr as part of the customs and cultural heritage, amid warnings from doctors to stay away from it. Dr. Jamal Shaaban, former dean of the Heart Institute, says that salt is the number one enemy of the heart and arteries.
Categories prohibited from eating salt
Jamal Shaaban, former dean of the Heart Institute, identified the groups that are prohibited from eating salted fish, including diabetics, heart patients, people with chronic diseases, and all those with heart disease, coronary artery disease, heart failure, and high pressure, as it has harmful effects on health. Eating more fresh vegetables such as green onions and lettuce with lettuce, as these vegetables have antioxidant properties and are able to absorb any toxins from the body.
Warning once morest excessive consumption of salted fish
Jamal Shaaban issued a stern warning once morest consuming salted fish in large quantities, calling not to exceed 150 grams per meal in order to prevent health problems and crises that may be mild, such as intestinal distress, poor digestion and acidity, pointing out that salted fish can cause developments and lead to congestion. Pulmonary and severe high blood pressure and may reach the point of poisoning.
Fesikh damage
Jamal Shaaban advised citizens to stay away from eating salted fish and fesikh permanently, because eating it causes a sharp decline, pulmonary infiltration and depression, according to which the patient may enter intensive care, as symptoms appear on patients through swelling of the feet and abdomen, and it may lead to a rise that may end with angina and leakage in the chest. brain.
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