03:36 PM
Wednesday 27 July 2022
Books – Karim Hassan:
Sodium is one of the most important nutrients that the body needs to maintain its health, and its deficiency causes a range of unpleasant symptoms, including muscle cramps.
In the following lines, the “Consulto” explains the relationship between hyponatraemia and suffering from muscle spasms, according to the “Healthline” website.
What is meant by hyponatremia?
Sodium is an essential electrolyte that helps maintain water balance in and around cells, is important for muscle and nerve function, and helps maintain stable blood pressure levels.
Hyponatremia occurs when water and sodium are out of balance, in other words, there is either too much water or not enough sodium in the blood.
Normally, your sodium level should be between 135 and 145 mEq/L, and hyponatremia occurs when your sodium level falls below 135 mEq/L.
Read also: The most prominent of which is constant thirst.. 7 signs that warn you of high salt in the body
Symptoms of hyponatremia
Symptoms of hyponatraemia can vary from person to person, and if your sodium levels gradually decrease, you may not experience any symptoms at first, but they will eventually.
Common symptoms of hyponatremia include:
feel helpless.
tiredness or low energy;
Headache.
nausea;
vomiting;
feeling confused
irritability;
Severe symptoms of hyponatremia
Rapid sodium loss is a medical emergency and can cause you to experience:
Unconsciousness.
coma.
In the most severe cases, it may lead to death.
Causes of hyponatremia
Many factors can cause hyponatremia, including the following:
severe vomiting or diarrhea;
Take certain medications, including antidepressants and pain relievers.
Take diuretics.
Drink plenty of water during exercise.
Drought.
Kidney disease or kidney failure.
Liver disease.
Heart problems, including congestive heart failure.
Adrenal gland disorders, such as Addison’s disease.
Hypothyroidism.
Syndrome of inappropriate antidiuretic hormone.
diabetes insipidus.
Cushing’s syndrome.
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The relationship between sodium deficiency and muscle spasms
Symptoms associated with severe hyponatremia can lead to muscle spasms and seizures.
Conversely, an increased level of sodium in the blood can also cause a person to suffer from muscle spasms.