Sleeping with the fan on could be harmful to your health

2023-06-10 06:55:33

In anticipation of future heat waves, many are opting for the popular method of having the fan on at night. However, this practice can be harmful to your health.

While it’s tempting to leave your fan on all night, it’s a way to cool off that’s less harmless than you might think. At least that’s what the British daily reports. The Mirror, which ensures that there are several concerning side effects to be aware of. Especially people with certain medical conditions will have to think twice before installing a ventilator.

In fact, the air blown by the fan can bring dust and pollen, which is not good news for people with allergies, asthma or seasonal rhinitis (also called hay fever). . If you wear contact lenses, your ventilator can also cause dry eyes.

We must not forget the drying effects that fans can produce on the skin. If you want to continue using one, a handy moisturizer would be best.

A fan isn’t the only affordable way to cool your home. For example, you can hang a wet sheet in front of an open window – a method that may seem strange, but is often suggested.

Alternatively, to avoid humidity as much as possible, you can plan ahead by keeping the windows closed during the day to enjoy a cooler room in the evening.

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