2023-05-02 17:46:44
Many people who live with cats enjoy sharing their spaces, including their bed. However, the big question is: is it bad or bad to sleep with cats?
The opinion of the experts
According to Business Insider, experts believe there are several things to consider before giving a single answer.
Schedules
First of all, the potential disruption of sleep is a factor that should not be overlooked when considering sleep with animals. Cats can thus sleep for long periods of time, up to 15 hours. However, given their schedules and cycles, their sleeping hours do not coincide with their master’s.
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Indeed, cats tend to be more active at night and more sleepy during the day. Also, it is not a health risk. However, it is a fundamental factor to take into account before accepting that a cat sleeps with you.
“An active cat can disrupt your sleep cycles. Which can lead to restless sleep,” says veterinarian Geoff DeWire.
The allergies
It is important to note that some people are allergic to cat hair. In this case, sleeping with this animal can aggravate the allergy and cause discomfort that is difficult to manage during the hours of sleep.
People with a cat allergy often experience symptoms very similar to those of allergic rhinitis. In some cases, people may therefore suffer from congestion, runny nose, loss of smell, respiratory problems and fatigue.
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Parasites
It is important to keep in mind that cats, just like us, have certain parasites or microorganisms that inhabit their fur and skin.
Moreover, in the event of Covid-19, transmission would be much more dangerous from a human to a cat than the reverse: “There have been no documented cases of transmission of COVID-19 from a pet to a human,” says DeWire. Also, he clarifies that there is no reason to abandon or give in to your pets for fear of contracting the virus through them.
You must therefore be careful not to sleep with the cat if you are infected with Covid-19.
Benefits
We reveal the advantages of sleeping with a cat.
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Calming effect. The company of a pet can serve to protect a person once morest loneliness, anxiety and depression. According to a study by the Human Animal Bond Research Institute, 52 people said that sharing their bed with their cat gave them security and peace of mind.
Affective ties. Another benefit is that sleeping with a pet can strengthen the bond you have with it. Especially for those who spend a lot of time working away from home.
Fall asleep. For some people, cuddling with their pet can serve as a mechanism to fall asleep faster.
If you want to read more articles like this, we recommend that you check out our Animals category.
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