infection paranasal sinusesSinusitis, also known as sinusitis, is a condition characterized by inflammation or swelling of the tissues lining the sinuses.
What are sinuses? These are four pairs of cavities (voids) located in the head. These four cavities are connected by some narrow channels. These channels act as a drainage that helps keep the nose clean and free of bacteria. Sinus infections occur when these channels fill with fluid, blocking the pathway in the nose.
When water builds up in these channels, germs can grow and cause infection (bacterial sinusitis)..
What causes sinusitis?
Apart from the above, some of the main causes of sinus infection are a cold that causes inflammation and swelling of the sinuses, which leads to mucus buildup or buildup inside the nasal passage.
Some of the problems that this condition can lead to are- snoring, difficulty breathing especially when sleeping or lying down, severe headaches, and in serious cases this condition can also lead to severe signs of brain fever or meningitis.
Home remedies to treat sinusitis naturally
Do you suffer from sinusitis? We have some easy and effective home remedies to treat this condition naturally at home. thehealthsite“
Apple cider vinegar
This is an amazing ingredient that comes with many health benefits. Apple cider vinegar also known as ACV It contains anti-bacterial properties that help treat flu symptoms like cold, cough, allergy, etc. All you have to do is take a tablespoon of apple cider vinegar and drink it diluted (mix it with water)..
Steam treatment
Who does not know how effective steam therapy can be when it comes to managing cold and flu symptoms? Try taking a hot shower or using the steam breathing technique to help open up the nasal passages.
All you have to do is take a bowl and fill it with hot water, now cover your face and head with a towel and inhale the hot steam, this will instantly open your nasal passages thus providing relief from congestion caused by sinusitis.
turmeric
Turmeric, the most important spice you can easily find in the kitchen is packed with antioxidant properties. Turmeric is considered the most effective in treating sinus symptoms. This spice also has anti-inflammatory properties that help relieve symptoms of sinusitis (sinusitis). All you have to do is add a little turmeric to hot tea and drink it. This will help expel the mucus accumulated in the ducts and thus unclog the nasal passages.
eucalyptus oil
This essential oil is great for fighting sinusitis and it also strengthens the health of the respiratory system, all you have to do is pour a few drops of eucalyptus oil in your handkerchief and breathe it in, this will instantly provide you with relief from nasal congestion, use it daily for better results.
Chili pepper
Chili powder is one of the most effective spices for treating sinusitis at home if used in the right way, it can open blocked nasal passages and clear sinuses, all you have to do is mix chili powder in a cup of water (preferably hot) And stir it well. Now, drink this two to three times a day. If you like, add some honey too.