2024-08-30 13:16:07
It’s a question that all parents face when leaving their child with a stranger or at the nursery door for the first day. separation anxiety Not in childhood, but much earlier. Around 8 months (more or less depending on the baby) you notice your baby crying in front of strangers or even in front of people he is used to, this is 8th month anxiety.
separation anxiety in babies This is a basic stage of baby’s emotional development and a sign for baby to distinguish himself from his mother. This stage will also determine the type of attachment (secure or insecure) he will have later in life. Therefore, it is crucial to manage this step well.
What should a mother do if she becomes anxious as soon as the baby leaves? You have to let your baby get used to having his own private space and playing by himself. Mom always staying with your baby won’t help him get through this stage easily. The famous “Hide and Seek” game is very important to reassure your baby that you can disappear but come back later as this is what your baby fears the most!
Another game that babies love but parents find annoying is when babies throw an object to the floor and ask you to give it to them, and they will do the same thing multiple times. This is more than just a game to him, so help him as much as you can.
To better manage this separation anxiety, some of the following attitudes must be adopted:
Step 1: Calm your anxiety First, your child can sense when you yourself are anxious. If you’re worried about leaving them, this feeling can be contagious. Before you leave, quietly tell your child your schedule and plans for the day, and when you return ask your child what he or she did while you were away.
Step 2: Avoid rushing out: Allow some transition time with the child’s caregiver. For example, instead of leaving the babysitter as soon as she arrives, stay and chat or participate in activities instead of rushing out.
Step 3: Are you ready to get out? Go out for a walk and don’t prolong your goodbyes. When leaving, say goodbye and a kiss. You should not stay and try to calm a child who is starting to become agitated.
Step 4: Reduce anxiety through familiar routines and encourage your child’s caregiver to follow the same routine each time they leave.
Step 5: Commit to happy rewards. Schedule at least 10 minutes of time with your child upon your return. Even if you have to start meal prep or answer emails or phone messages, put those tasks aside and spend uninterrupted time with your kids. Use this time to find out what he did while you were away and reinforce the idea that if you can leave, you’ll always come back.
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