Are you having problems with cholesterol? So how about a little push to better health? This juice is very easy to make and uses ingredients that you may already have at home.
The drink can reduce the risk of cardiovascular disease. That’s because one of its ingredients is eggplant, rich in soluble fiber, polyphenols and saponins, which help reduce bad cholesterol, LDL.
Orange, the other ingredient used in the preparation, is rich in vitamins A, B and C, calcium, magnesium, potassium, phosphorus and choline, nutrients that help boost immunity and rejuvenate the skin.
Check out the juice recipe to control cholesterol
Time: 5min
Yield: 2 servings
Difficulty: easy
Ingredients:
1/4 chopped eggplant
Juice of 2 oranges
3 ice cubes
Preparation mode:
Blend all ingredients in a blender until smooth
Coe and then serve next.
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See more information about the properties of the juice at Kitchen Guidepartner of metropolises.