Don’t Let Seasonal Illnesses Derail Yoru End-of-Year Productivity
Table of Contents
Table of Contents
When to Seek Medical Attention
Monica advises taking prompt action if symptoms persist. ”If you don’t see enhancement within 2-3 days, even after taking over-the-counter medications, it’s vital to seek medical advice.” She also emphasizes the need to consult a doctor immediately if you experience a high fever exceeding 38 degrees Celsius for more than two days, or if you have difficulty breathing or chest pain. Don’t let medical issues sideline your holiday plans. Seek help if symptoms interfere with your daily activities, including work or preparations for the festive season.Staying Healthy During a Busy Season
Monica offers valuable tips for staying healthy during the end-of-year rush:- Boost your immune system with nutritious food, adequate rest, and vitamin supplements.
- Utilize digital health services for speedy access to expert medical advice.
- Consider taking vitamin C or getting a flu vaccination as preventative measures.
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## Archyde Interview: Staying Healthy during the Busy Holiday Season
**Host:** Welcome back to Archyde Health. Today, we’re discussing a topic that’s especially relevant as we approach the end of the year – staying healthy during the busy holiday season.joining us is **Monica Cynthia Dewi, Medical Manager at Halodoc**, to offer her expert insights. Thank you for joining us, Monica.
**Monica Cynthia Dewi:** my pleasure. It’s great to be here.
**Host:** As many of us know, the holiday season often comes bundled with increased stress and hectic schedules, which tend to coincide with a rise in seasonal illnesses. Can you elaborate on why this is the case?
**Monica Cynthia Dewi:** Absolutely. late fall and winter are peak seasons for common ailments like Acute Respiratory infections, sore throats, and flu. This rise is partly attributed to unpredictable weather patterns. Extreme temperature swings between rain and heat can weaken our immune system, making us more susceptible to viruses and bacteria.
**Host:** Those are certainly common occurrences this time of year. It’s easy to brush off these illnesses as minor inconveniences, especially when we have so much on our plates. But, as your research highlights, the impact on productivity can be substantial.
**Monica Cynthia Dewi:** You’re right. Our research, along with various studies, shows the important effect these illnesses can have. Influenza, for example, can decrease worker productivity by as much as 67 to 74 percent. Even milder illnesses, like colds and coughs, can cause a 26.4 percent decrease.
**Host:** That’s a staggering statistic. So, beyond the obvious discomfort, what are the potential consequences of neglecting these seemingly “mild” illnesses?
**Monica Cynthia dewi:** Ignoring these symptoms can lead to complications and prolong your illness, further impacting your productivity and perhaps affecting those around you. It’s crucial to listen to your body and seek help when needed.
**Host:** Speaking of seeking help, when does a seasonal illness warrant a doctor’s visit?
**Monica Cynthia Dewi:** If your symptoms persist for more than 2-3 days, even after taking over-the-counter medications, it’s essential to consult a doctor. Don’t hesitate to seek professional medical advice if you’re concerned about your health.
**Host:** Thank you, Monica, for sharing this valuable facts. Remember, folks, prioritize your health this holiday season. Rest, stay hydrated, and don’t hesitate to seek medical attention when necessary. This is [Your Name] signing off from Archyde Health.