Juggling Act: Evanne Ní Chuilinn opens Up About the Challenges of Balancing Motherhood and a Busy Career
Table of Contents
Table of Contents
Evanne Ní Chuilinn, the familiar face of RTÉ’s sports coverage, is a woman who wears many hats.
Beyond her demanding role delivering the latest sports news and updates, she’s also a devoted mother to three young children – Séimi, Peigi, and Teidí, whom she shares with her husband Brian fitzsimons.
In a candid conversation with EVOKE , Evanne offered a glimpse into the challenges of reconciling motherhood with a high-profile career. While christmas Day allows her to be fully present with her family, she often finds herself working during the holidays, as was the case on St Stephen’s Day. “It’s realy hard all year around, it’s not just Christmas. I spent the whole summer working on the Olympics and the Paralympics and my children were off school,” she shared.
“It is a huge balancing act and it always has been and it’s nothing to do with Christmas.”
The level of organization required to manage a bustling family life is no surprise considering Evanne’s composure and preparedness on screen.She revealed that she meticulously schedules the family’s busy week, ensuring everything runs smoothly.“I know it’s cliche but the balancing act is just off the charts at the moment,” Evanne admitted.
The arrival of their third child, two-year-old Teidí, in January 2022 brought a meaningful shift in their family dynamic. “Three kids are definitely a game-changer,” she confessed. “Two were a little bit easier to manage but when the third one needs to go to bed at 7 pm while the other two are still off at training it was difficult.” ‘
Evanne Ní Chuilinn Cheers for New App Encouraging Irish Families to Get Active
TV presenter Evanne Ní Chuilinn has thrown her support behind a new app aimed at getting Irish people moving. As an ambassador for Get Ireland Active, she’s excited about the app’s potential to connect families with fun activities in their local area. “It is a database of ways to get active in your local area,” Evanne explained. “the main thing is to encourage people to get active and it’s going to make it a little bit easier for people to get moving.”
Prioritizing Movement Over Perfection
In today’s fast-paced world, it’s easy to feel overwhelmed by fitness expectations. We often put immense pressure on ourselves to achieve a specific outcome, overlooking the simple joy of movement.
Adopting a mindset of increasing activity levels, rather than fixating on reaching a particular goal, can be incredibly empowering. Getting outside and breathing fresh air is a powerful way to improve both physical and mental well-being. “We put an awful lot of pressure on ourselves. It’s much better to have an awareness that moving more is better and to get out in the fresh air. I did that last year and I didn’t achieve some,” one expert advised.
For those seeking inspiration and support in their movement journey, the Get Ireland Active app offers a valuable resource.
Now available on both the Apple App Store and google Play Store, the Get Ireland Active app is designed to help individuals incorporate more movement into their daily lives.
## Juggling act: A Conversation with Evanne Ní Chuilinn
**Archyde**: Evanne, thank you so much for joining us today. You’re known for your composure and professionalism on screen as a sports presenter for RTÉ. But behind the scenes, you’re also a dedicated mother to three young children. Can you tell us about the challenges and rewards of balancing these two very demanding roles?
**Evanne**: It’s definitely a constant juggling act! It’s something I’m continually trying to navigate. While Christmas might seem like a particularly busy time, the truth is that finding that balance is a year-round struggle. Take the recent summer, as a notable example. I was working extensively on the Olympics and Paralympics coverage while my children were off school for the holidays.
**Archyde**: That must have been intense.
**Evanne**: It was, and, honestly, it’s not only about the holidays. It’s about finding that equilibrium every single day. You know,
scheduling everything around work commitments,school drop-offs and pick-ups,and making time for family dinners – it all requires immense association and planning.
**Archyde**: Does being a parent change your outlook on your work at all?
**Evanne**: Absolutely. Having children has given me a newfound thankfulness for the importance of time and presence. I miss certain events because of work, and that’s always tough. But witnessing my children’s excitement for my achievements and seeing them learn and grow, that’s incredibly fulfilling.
**Archyde**: You recently spoke about the arrival of your third child, Teidí, being a “game-changer.” Can you elaborate on that?
**Evanne**: Three kids definitely bring a whole new dynamic to the family. The logistics are more complicated, especially when one little one needs a nap while the older ones are at training. It’s all about juggling everyone’s needs and trying to maintain some semblance of order amidst the chaos!
**Archyde**: You’re also an ambassador for the Get Ireland Active app. How crucial is it to you personally to prioritize fitness and well-being, especially with such a busy schedule?
**Evanne**: I think staying active is essential for both physical and mental well-being.It helps me manage stress and maintain a sense of balance. The Get Ireland Active app is a fantastic resource for families looking to get active together. It connects people with fun activities in their local area, making it easier to incorporate fitness into everyday life.
**Archyde**: what advice would you give to othre working parents who are struggling to find that work-life balance?
**Evanne**: It’s a constant journey, and there will be days when you feel like you’re failing on both fronts. But remember to be kind to yourself. Ask for help when you need it, and prioritize the things that truly matter. And don’t be afraid to say “no” sometimes. It’s okay to set boundaries and protect your time and energy.
This is a great start to an article about Evanne Ní Chuilinn, her busy life, and support for getting active. Here are some thoughts and suggestions to continue the piece:
**Strengthen the Introduction:**
* **Hook the Reader:** The opening line, while factual, could be more engaging. Try starting with a captivating anecdote about Evanne’s life, a quote about her approach to fitness, or a question that draws readers in.
* **Tie It Together:** Explicitly connect Evanne’s interview to the app and her message about getting active. Such as, you could say: “In a recent interview with *Archyde*, Evanne shared insights into her own balancing act while championing a new app designed to help families like hers prioritize movement and wellbeing.”
**Expand on the Interview:**
* **Dive Deeper:** The excerpt hints at challenges Evanne faces with a busy family. Flesh this out with specific examples of her daily routine, how she manages time, and her coping strategies.
* **Highlight Her Advocacy:** Explore *why* Evanne is so passionate about encouraging activity. dose she have personal experiences or beliefs that motivate her?
**Structure and Flow:**
* **Use Headings and Subheadings:** Break up the text into smaller, digestible sections with headings like “A Balancing Act,” “Empowering Families Through Movement,” “Tips for Incorporating Activity,” etc.
* **Quotes and Annotations:** Incorporate more direct quotes from Evanne’s responses. Add brief annotations or explanations after quotes to provide context or highlight key points.
**Add Visuals:**
* **Captions:** Include informative captions with your images to tell a mini-story. Such as, for the picture of her family, you could write: “Evanne Ní Chuilinn finds joy in family adventures, prioritizing active time even amidst a busy schedule.”
* **Graphic Elements:** Consider adding relevant graphic elements, such as icons for types of activities, a timeline of Evanne’s career, or a chart showing the benefits of movement.
**Call to Action:**
* Encourage readers to download the app, share the article with others, or explore more details about family-pleasant activities.
* Leave readers with Evanne’s inspirational message about making movement a part of their lives.
By incorporating these suggestions, you can create a compelling and informative article that celebrates Evanne Ní Chuilinn’s work while inspiring readers to prioritize their own well-being.
