2023-12-04 21:45:21
Luis Miguel delighted his fans with his toned armswhich no one expected in the middle of the concert he gave in Querétaro last weekend. The 53-year-old singer looked radiant and many began to talk regarding his secret to staying that way..
And there were many rumors surrounding his notable weight loss, but until that day no one had noticed that “El Sol de México” was taking real discipline with exercise.
With his discipline for exercise and a healthier lifestyle, Luismi delighted his millions of fans with his toned arms, which he showed off with a polo shirt.
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Did Luis Miguel have surgery to look radiant?
Between rumors of three alleged doubles, cosmetic arrangements and a great change in attitude thanks to his romantic relationship with Paloma Cuevas, they say that Luis Miguel underwent surgery to lose weight and look spectacular on your 2023 Tour.
A member of his staff revealed exclusively to the magazine ‘TVNotas’ that Luis Miguel he had a gastric balloon to lose weight. This procedure was performed in April of last year so now her diet is healthier.
In addition, he also confessed that the singer has lost at least 10 kilos with this procedure that was performed to improve his figure and have a better condition on stage.
The gastric balloon is a delicate surgery that must be performed by a specialist and following he or she has carried out an exhaustive study; This operation is not suitable for all overweight or obese people, so it is important that they undergo an evaluation before considering it.
Luis Miguel looks completely renewed, physically and professionally, during his 2023 Tour
Luis Miguel’s secret to looking radiant
With the most recent visit of Luis Miguel to Argentina to do a series of concerts at the Movistar Arena, and accompanied by his new partner Paloma Cuevas, 50 years old, the great physical transformation of the singer It was quite a topic among her loyal fans.
According to the Mexican press, the singer underwent a secret diet through which he would have lost more than 20 kilos, and it would involve intermittent fasting.
“People don’t know to what extent obesity is a disease. It’s disturbing to give that information and people don’t know it. I did 36 hour intermittent fasting.; “This worked for me but it is not recommended for everyone,” Luismi himself reportedly said as reported by the Spanish program ‘El Hormiguero’.
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Intermittent fasting consists of reducing the number of meals per day: you eat for some hours and not for many others, it depends on each person’s objectives.
The most traditional is 8 by 16, eight hours of intake by 16 no. Many people do 24 or 36 hours: but it is extreme and requires medical supervision, according to information from various Internet sites.
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