April 21, 2022 – 10:00
Despite the gradual increase in the number of ATK patients with COVID-19, it is almost a normal thing to manage in our country. Including it may cause many people to feel hot and cold with this terrible virus until it is seen as a disease that is easily contagious and recovers quickly. But another terrifying danger that follows that is difficult to disappear is ‘covid condition‘ (Long Covid) to study the root cause of what. And how should patients protect themselves? Today, iNN is here to tell you regarding it.
Long-term remnants of COVID-19 infection are more common in women than men. The duration of this condition ranges from several months to years. Most of the consequences will be the inability to return to normal life at full capacity.
Click to read. What is Long COVID? What are the symptoms?
Let’s try. What caused the covid?
On the Facebook page, Social Marketing Thaihealth by Thai Health Promotion Foundation has come out to clarify the source of the cause of this covid disease. The research team predicted the possibility for 4 reasons as follows:
- The virus remains in various organs. cause continuous inflammation
- inflammation in multiple organs permanent organ dysfunction affecting long-term health
- Effects of long-term hospitalization and hospitalization
- Immune system malfunctions following infection
Preventive and corrective measurestry covid
For patients infected with COVID-19 It’s all right When you know that you have Long covid symptoms or are not sure if there will be complications or not. can reduce the impact and risk of occurrence easily During the rehabilitation period, there are 3 methods of treatment at home:
1. Eat protein foods.
Protein syndromes such as meat, beans, brown rice, and whole wheat bread contribute to the repair of worn-out cells in the body.
2. Exercise properly.
light exercise focus on slow motion It helps a lot in restoring the body to return to its original performance once more. But be careful not to exert too much during the unhealthy period.
3. Reduce unhealthy food
Junk foods such as instant noodles, spicy foods, frozen foods, and intoxicating beverages like alcohol should be avoided, which play an important role in hampering the body’s immune system.
For anyone who this season has survived the clutch of COVID-19 Remember to protect yourself and take care of your body to reduce the risk. Both from the severe condition of Long Covid as well. because if you can choose I wouldn’t want to try to get stuck until it was Long COVID for sure.
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