2023-11-05 13:00:00
Gout can restrict movement and be painful. It is a rheumatic disease characterized by sudden, severe pain in the joints, usually in the big toe, which can hamper movement.
Pain and difficulty moving do not mean that the person with gout needs to be immobilized. It may be best to avoid walking during a gout attack to reduce swelling. But once the crisis has passed, it is important to regain mobility. Gout is a form of inflammatory arthritis resulting from excess uric acid in the blood. Uric acid is a substance that comes from the breakdown of purines, which are found in our body tissues and in certain foods. Normally, uric acid is passed out in the urine, but in certain situations it can build up and form crystals that concentrate in the joints. These accumulated crystals cause what is called gout.
What is a gout attack?
A gout attack is an inflammatory flare-up that occurs when microcrystals of uric acid are deposited in joints and surrounding tissues, causing sudden, intense pain. It is often associated with redness, swelling and warmth at the affected joint. Most often, gout attacks affect the big toe, but it can also affect other joints such as the knee, elbow, finger or ankle. The pain is usually so severe that it can wake the person in the middle of the night. The gout attack can last from a few hours to several days, following which the symptoms gradually disappear.
What are the causes of a gout attack?
Gout attacks are triggered by various factors. THE high uric acid level in the blood, caused by the breakdown of purines, is the main culprit. Purines are found in many foods, including red meats and seafood. Certain risk factors increase the likelihood of developing gout, such as:
Food : a diet rich in purines can increase the production of uric acid.Excessive alcohol consumption : alcohol can increase the production of uric acid and reduce its elimination by the kidneys.High blood pressure et kidney failure can also increase uric acid levels in the blood.heredity : Having family members with gout increases the risk of developing the disease.Lack of physical activity and one slow metabolism also increase the risk.
Additionally, certain medications, such as certain diuretics, can increase uric acid levels.
What are the symptoms of a gout attack?
A gout attack is characterized by several distinct symptoms. The most common symptom is severe, sudden pain in the affected joint, often in the middle of the night. This pain is usually accompanied by rednessof a extreme sensitivity and a swelling of the joint.
Patients may also experience fever or one malaise during a crisis. The affected joint may also feel warm to the touch. It should be noted that the symptoms of gout can sometimes be confused with those of other conditions, such as joint infections, hence the importance of an accurate diagnosis by a healthcare professional.
Is it possible to walk with gout?
Gout affects joints such as ankles and knees. Certain factors such as a rich diet in purines, obesity or certain illnesses increase the risk of developing gout. Gout attacks appear suddenly, and the pain can be intense. They can last one to two weeks before disappearing. If left untreated, gout can cause kidney stones. Gout causes swelling and pain, which can make walking difficult. When there is an intense gout attack, it is best to avoid walking. Resting, applying ice, and elevating the legs can help. However, once the crisis is over, you have to start walking once more.
How to walk with gout?
Practicing physical activity moderate on a regular basis helps maintain a healthy weight, improve circulation, reduce uric acid levels and inflammation, and strengthen muscles around joints. This may reduce the risk of future gout attacks. In this sense, walking is a joint-friendly activity that can relieve gout pain. However, it is important to wear comfortable shoes that fit your foot well and walk slowly to avoid causing joint pain. Start by taking short walks and increase the distance if you tolerate the exercise well. In any case, before starting physical activity, it is advisable to consult your doctor.
Is doliprane good for gout?
The Doliprane, whose active ingredient is paracetamol, is often prescribed as first intention to reduce the pain associated with gout attacks. Although it can be effective in relieving pain, it does not directly affect blood uric acid levels, the main culprit of the condition. It should be noted that Doliprane is an analgesic and not an anti-inflammatory.so it may be less effective than nonsteroidal anti-inflammatory drugs (NSAIDs) in relieving pain and inflammation during a gout attack.
Doliprane should always be taken be done in accordance with the prescribed dosage to avoid any risk of overdose. If pain persists despite taking Doliprane, it is recommended to consult a healthcare professional.
What is the best anti-inflammatory for gout?
To relieve a gout attack, several anti-inflammatories are commonly prescribed. Nonsteroidal anti-inflammatory drugs (NSAIDs) such asibuprofen where the naproxen are often used as first line treatment. These medications help reduce the pain and inflammation caused by the seizure.
In addition, there are also biological anti-inflammatories as l’adalimumab, le tocilizumab ou l’anakinra. These newer medications are generally reserved for cases of chronic gout that do not respond to traditional treatments. They act by specifically targeting certain molecules involved in inflammation. It should be noted that taking anti-inflammatories should always be done under medical supervision, due to the potential associated side effects. Additionally, each person reacts differently to medications, so it is essential to speak with your doctor to determine the most appropriate treatment.
How to calm an attack of gout on the foot?
To calm an attack of gout on the foot, several strategies can be adopted. Resting the affected joint is essential. The use of natural methods can complement medical treatment. For example, the application of cold on the affected area can help reduce pain and inflammation.
Of the dietary changes can also help manage gout. Consuming foods such as cherries, known for their vitamin C content, can help reduce uric acid levels. It is also beneficial to drink plenty of water to help eliminate uric acid. The use of natural remedies, such as lemon juice and heather honey, can also be beneficial thanks to their anti-inflammatory and diuretic properties. However, in the event of recurrent or intense attacks, it is recommended to consult a health professional who can prescribe treatment adapted to the situation.
What ointment to put on a gout attack?
To relieve a gout attack, topical application of certain ointments may be helpful. Anti-inflammatory ointments such as Voltaren Emulgel® or Nifluril® can be applied to the painful joint. These ointments contain nonsteroidal anti-inflammatory drugs (NSAIDs) that help reduce inflammation and relieve pain.
In addition, natural remedies in the form of ointments can also be used. For example, a blend of essential oilsLemon Eucalyptusof Lavandin Super and of Laurier Noble can be applied to the affected joint. These essential oils are known for their anti-inflammatory and analgesic properties. It is always recommended to apply these ointments following the instructions for use and to consult a healthcare professional if in doubt.
How to treat gout disease?
Treating gout requires a comprehensive approach that combines drug treatments and lifestyle changes. Medications used may include anti-inflammatories to relieve pain during an attack, and long-term medications to reduce uric acid levels in the blood and prevent recurrences. On the other hand, a healthy lifestyle can help control the disease:
Adopt a balanced diet, low in purines and foods rich in fructoseLimit alcohol consumption, especially beer and strong alcoholMaintain a healthy weightDrink enough water to help flush out uric acid.
Natural treatments can also be considered, such as the use of baking soda or celery, which have anti-inflammatory properties. In the event of an attack, resting the affected joint, applying cold or practicing certain physical activities such as aquagym can help relieve the pain. It is essential to consult a healthcare professional to establish a treatment plan adapted to each patient.
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