2024-05-13 12:58:29
How to reduce your risk of myopia with 2 features on Apple devices like Apple Watch, iPhone and iPad to protect your eyes. In the digital age, children are spending more time in front of screens. This is a risk factor for myopia. Statistics show that more than 30% of people around the world face this problem. and is expected to increase by up to 50% by 2047.
In honor of Myopia Awareness Week, May 13-19, we want to introduce 2 simple features on Apple Watch, iPhone and iPad that help you take care of your eye health and reduce the risk of myopia.
How to Reduce Your Risk of Myopia with 2 Features on Apple Devices
1. Time in daylight: Spend time in natural light.
Why is the time in the light of noon So the day is important.
The Role of the Sun on Your Health Spending the day indoors is easy, whether it’s because of school, work, the time of year, or even the weather. When you don’t spend enough time in the sun It can keep you up at night and even. It can even affect your mood and energy. Spending time outside in the sun for the children. can help promote Develop eye health
The International Myopia Institute recommends that children spend at least 80 to 120 minutes outside per day to reduce your risk of myopia.
Apple Watch tracks “daylight time” using light detection.
This feature is available on Apple Watch SE (2nd generation) and Apple Watch Series 6 and later.
Look at the time in daylight.
- Open the Health app on your iPhone.
- Tap Browse at the bottom right, then tap More Info.
- Tap Daylight Saving Time.
Turn off sockets in daylight.
- Open the Settings app on your Apple Watch.
- Go to Privacy & Security > Health.
- Tap Daylight Saving Time. Then switch off and spend some time in the daylight.
You can also open the Apple Watch app on your iPhone, then tap My Watch >> Tap Privacy. Then turn off Daylight Time as well.
2. Screen Distance: Adjust the distance from the screen.
The TrueDepth camera on iPhone and iPad reminds you to keep your device 12 inches from your face when using it for long periods of time. Encourage children to adjust their behavior to use their eyes to look at iPhones safely. And adults can use this feature to reduce eye strain.
This feature has already been featured in an article and tested for real-world use. You can read it in the article. How to prevent myopia when using your iPhone by enabling the screen distance feature.
If you use these two features, it will help you preserve your eyesight. Reduce the symptoms of eye fatigue and can solve the problem of myopia
refer Apple cover iT24Hrs
Read more articles and news at it24hrs.com
How to Reduce Your Risk of Myopia with 2 Features on Apple Devices
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