Fat accumulates in the body when eating food that contains a high percentage of fat, which causes the body to store this fat in the abdomen and side, and causes many damages to health, including heart diseases and many problems in the blood vessels. A natural way to get rid of excess weight, and with the advent of the month of Ramadan, losing weight will be easier, so we will explain the best drink that can be used in Ramadan to blow up the fat in the body, especially in the abdomen and buttocks, and within a short time.
How to prepare a flax seed mixture to lose excess body weight within 3 days
Flaxseed is a natural ingredient that contains a high percentage of fiber that nourishes the body, and one of its most important benefits is that it works to fill the stomach greatly, and thus the person feels full for a long time and thus eats fewer calories, and helps stimulate the body to break down fat and get rid of it and thus lose weight Well, flax seeds can be prepared as follows:-
- Put a spoonful of flax seeds with a spoonful of fennel and add a quantity of mint leaves to them.
- Put on the mixture a hanging of black seed and put it on the fire until it boils and then it can be eaten after Suhoor in Ramadan.
- Use the mixture on a daily basis and within 3 days only any fat in the body will be eliminated.
What are the most effective natural drinks for getting rid of rumen?
Green tea is one of the drinks that helps get rid of fat by increasing the basic metabolic rate in the body and helps stimulate the process of oxidation of fats in the body, which helps in losing weight and reaching the ideal body weight.
Apple cider vinegar is one of the ingredients that have a great ability to get rid of the abdomen, as it contains a group of acids that help stimulate the body to break down fats and get rid of the water that is under the skin.