after losing more than 15 kgValérie Damidot, who in the meantime has become the face of WeightWatchers, has embarked on the preparation of a one woman show. She started this weight loss from her show, in order to be able to achieve this dream as she saw fit, with the maximum energy possible. After several months of effective diet, she confides in a difficulty that is little talked aboutthat of keep calm after losing some weight.
Despite losing 17 kg, the former figure of French TV explains that she wants lose another four or five. Losing weight does not seem to him to be the most complex during a diet, the most complex phase remains after weight loss, in order to not regain the lost pounds. To ensure her goals, in addition to the Weightwatchers diet, Valérie Damidot signed up for a gym for doing yoga,muscle building and walking, and regularly. One does not go without the other. If the link between one woman show and weight loss is with the host, the latter has always appreciated her silhouette, and this is also the case of her companion. She confides that he will be happy as long as she is too, with 20 kg more or less (source 1).