2023-04-16 14:36:32
04:30 PM
Sunday, April 16, 2023
I wrote – Yasmine El Sawy:
High blood sugar is considered one of the health problems that may result in many unwanted complications, and sometimes, it may threaten the patient’s life.
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In the following lines, the “Consulto” reviews quick and simple ways that lower blood sugar immediately and clearly, according to the “Very Well Health” website.
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1- Taking overdue medications
Not taking the doses on time can lead to a significant rise in blood sugar, and in this case, the medicine must be taken quickly as soon as the sugar rises and remember the dose time.
2- Walking and physical activity
Walking is one of the fastest ways that contribute to lowering blood sugar without the need to take medications, because physical activity in general reduces insulin resistance and helps the body convert glucose into energy, and then the sugar decreases immediately, and this lasts for 24 hours or more.
3- Drink plenty of water
Drinking a large amount of water helps to enhance the ability of the kidneys to expel sugars through the urine, so that blood sugar levels drop once more, knowing that this method takes a relatively longer time compared to walking and taking missed doses of the drug.
Also read: High blood sugar during sleep – what are its causes?
When do you go to the emergency room immediately?
You must go to the emergency room immediately if some signs appear that require this, and they include the following:
Feeling very tired or having abdominal pain.
Breathing faster than normal.
– Increased heart rate than normal.
Difficulty concentrating and paying attention.
The appearance of a fruity mouth odor.
High blood sugar readings of more than 300 mg/dL.
Blood sugar readings of more than 180 mg/dl for a week.
– Frequent urination than normal.
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#Minutes #Magical #Ways #Sugar #Instantly