2023-07-31 08:59:33
[헬스신간] Obesity classes taught by mental health doctors
Written by the Korean Society of Psychosomatic Medicine / Sigma Books / 252 pages / 18,000 won
Obesity and diet are important topics for everyone regardless of age. However, at some point, more and more people are losing their health because of a diet rather than a diet for health. As there is an old saying, ‘a healthy mind resides in a healthy body’, you should keep a healthy body in mind when dieting.
in obesity An individual’s constitution, daily eating habits, exercise habits, and environmental factors all have a complex effect. The causes of obesity are different for each person.is the reason Because of this, even if someone has seen the effect of a diet, it is not effective at all for themselves.
In this book, psychiatrists come forward to correct the distorted nature of obesity and check the reality of wrong obesity treatment. They introduce in detail how to deal with psychological factors such as depression, anxiety, and sensitivity caused by obesity and diet failure. In particular, he is familiar with brain mechanisms such as appetite control, stress system, and endocrine feedback system. Suggests ‘cognitive behavioral therapy’, a long-term correction method for overcoming obesityThrough this, it explains how to maintain a diet that can be maintained for a lifetime, not a short period.
Cognitive Behavioral Therapy is the work of working as a team with a therapist. Therefore, doctors It is important to help patients feel safe and comfortabledo. If obese patients feel that they fully understand and sympathize with their experiences and state of mind, it will help in more effective treatment.
It may be questionable that psychiatrists treat obesity, but obesity is also highly correlated with psychiatric diseases. Obese patients are ashamed of themselves and are often socially withdrawn and isolated. In addition, unverified drugs, food, devices, procedures, etc. cause damage or lose health by using extreme methods. The authors want to understand and help these minds What is obesity, what are the psychosocial effects of obesity, and how to treat them in a healthy waydo.
Among them, we picked out a few things that the public will remember.
■Can diet products work for me? (△)
If there are 100 obese patients, there are 100 reasons. Therefore, diet prescriptions targeting an unspecified number of people are dangerous. Obese patients can also make a healthy body shape by accurately understanding their body condition.
■Only obese women affect children? (X)
Obesity adversely affects sexual function and fertility in both men and womencrazy Various substances secreted by adipose tissue affect ▲ovaries ▲endometrium function ▲maturation of egg cells ▲difficulty in ovulation and implantation. On the other hand, in men, it affects sexual function and fertility due to decreased testosterone, chronic inflammation, decreased endothelial function, and increased risk of erectile dysfunction. Therefore, it is forbidden to think that only obese women will affect children.
■Weight loss alone can improve obesity-related diseases in children and adolescents? (△)
Most obese children and adolescents are accompanied by diseases such as growth hormone secretion disorder, precocious puberty, sleep apnea, and asthma. Fortunately, weight loss alone can improve asthma and sleep apnea. On the other hand, psychological problems such as negative body image, low self-esteem, depression, anxiety, and eating disorders are difficult to solve. For effective childhood obesity treatment, a multidisciplinary approach consisting of various specialties is required. Family support is effective in increasing children’s participation and persistence.
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