Protect Your Kidneys: Discover the Drinks That Harm Your Organ

2023-06-15 09:16:40

Videos regarding curiosities or health advice are some of the videos that have the most views on social networks. Likewise, within them, TikTok has become a platform in which medical students share some of the knowledge they acquire during their career.

In this sense, the TikTok user ‘elisariosmontes’, a young medical student, has gone viral on the short video social network by posting a clip asking users to take care of your kidneysexplaining which are the drinks that most damage this organ.

“This is killing your kidney and you probably don’t know it”, the medical student begins the video forcefully in this way, explaining that: “The kidney is damaged by many causes and you probably already know many of them: the hypertensionthe diabetesthe obesity… but these are things that harm the whole organism. But it is that the kidney is an organ that is dedicated to filtering all the blood in the body, so there are factors that can damage it especially.

Regarding this type of drinks, the content creator confessed that “one of them, and one of the most important, is Coca Cola or Fanta, orange or lemon, Nestea, Aquarius, energy drinks, whatever you want.” . “These drinks have a high phosphate content that is super toxic to the kidneys and they are all these ‘p whatever’ that are in carbonated drinks and are often preservatives,” added the medical student, although she pointed out that not all start with ‘P’ and that They are not only found in carbonated drinks if not in all drinks and many of the processed foods that we usually consume.

On the other hand, the future health care provider assures in the video, which has already accumulated more than 3.2 million views, that “as a medical student, if I had to keep something from my body healthy, it would be my kidney, you don’t know the roll that it’s dialysis. 4 hours connected to a machine because your kidney doesn’t work. My conclusion: it is better to take care of yourself and consume things in moderation for our 50-year-old selves. Take care of yourself”.

User reactions

After the publication of the clip, the followers of the medical student have not been slow to express their opinions on the matter. «They always talk regarding Coca Cola and it is true, but the most important is stress, and I witness this, I had high stress from work. I almost died of pain in my right kidney and I haven’t had cola for a long time and when I went to the doctor they didn’t find anything for me, “revealed the user Abdia Jiménez Mercado.

Finally, another user revealed “I’m sorry, it’s that my romance with Coca-Cola is stronger than anything”, while another follower confessed that: “That’s why I lower Coca-Cola with Jager, so it’s not so bad for the kidneys.” .

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