2023-09-02 18:31:59
There are more and more eye problems among young people, due to the influence of screens.
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Now that kids are heading back to school, it’s a good idea to check their eye health, as these issues can impact their vision and concentration.
For Khuram Sarwar, optician at Feel Good Contacts, “Before school starts, it’s important to establish a good bedtime routine that doesn’t include screen time.”
He adds, “It’s important to get enough sleep to stay alert during the school day, so gradually start limiting screen time. The blue light emitted by screens causes eye fatigue, headaches and prevents sleep, because it tricks the body into believing that it is still daytime and that it is necessary to stay awake.
The experts at Feel Good Contacts have created a guide to help parents know what to look for to spot any eye health issues.
One of the biggest telltale signs of your child’s eye problems is having trouble reading.
“He may read more slowly than usual, make many mistakes while reading the text, skip words or, perhaps, mix up the word order while reading,” experts say.
If your child squints to see, it may be time to take them to the optician to have their eyes checked.
According to experts, “they may avoid reading, especially when reading something from a distance. They may also try to see out of the corner of their eye or tilt their head to better focus on an object.
A white or gray spot in your child’s pupil may suggest that he has a condition, such as cataracts, and should definitely be seen by a doctor.
These symptoms may be a sign that your child has an eye infection, which is not uncommon for them.
Experts say: “These are common symptoms of eye infections, caused by irritating substances coming into contact with the eye. You may notice your child rubbing their eyes frequently to relieve itching and irritation.
Light sensitivity can be a symptom of several diseases, including epilepsy.
“It can be a sign of several diseases, including cataracts and epilepsy. They may also frequently report that they have a headache,” eye health experts explain.
If your child is suffering from any of these symptoms, it is important to talk to a professional.
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