2023-09-22 04:30:00
Asmaa Nassar wrote Friday, September 22, 2023 07:30 AM
Not everything that is delicious is healthy for our children, so we must know what things are harmful to our children’s health and should not be put in them. Lunch boxIt must contain everything that is healthy and beneficial.
In this report, we learn regarding the foods that are prohibited from being placed in the lunch box:
1- Ready-made juices and soft drinks because they are harmful to bone and dental health.
2- Chocolate is easy to spread because it contains hydrogenated fats that have a harmful effect on the health of blood vessels and arteries.
3- Ready-made processed meats contain sodium nitrate and nitrite, which are harmful to human health.
4- Cheese is a vegetable fat because it is hydrogenated fat that is harmful to the heart and arteries.
5- Beans because they spoil quickly.
6- Manufactured sweets, many of which contain artificial colors.
7- Instant noodles are prepared and prepared because they contain monosodium glutamate (Chinese salt), which causes hyperactivity and distraction, and much of it raises blood pressure.
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