2024-11-15 14:58:00
On Sunday, November 17, the landscape of Primeros Pinos will welcome runners for one of the most exciting trail races of the season.. Starting on the 11th, more than 400 athletes from different locations across the region and country will face Challenging routes of 12km and 21km.
Expectations are high because the nature trails, characterized by the diversity of their terrain, will be the ideal environment to test the resistance and skills of participants. The shorter altitude measurement will reach 1,700 meters above sea level at the 4th kilometer, while the 21K will climb to 2,100 meters above sea level near the halfway point of the race. his journey.
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The Sports Secretariat of the Municipality of Sápala, which is responsible for the organization, reported the timetable for the certification of the programNow a participant. The time is Saturday the 16th from 3pm to 6pm. at the town hall; although Competitors from other locations may do so from 8 a.m. to 10 a.m. on the day of the exam.
In the fourth edition, The Primeros Pinos endurance race has become one of the most prominent sporting events in the regionand provide an incredible experience while traversing a course filled with unique scenes (snow, mud, streams, nature trails and waterfalls).
In addition to the adrenaline rush brought by the competition, Athletes competing in 21K races may be eager to earn cash prizes. 1st to 5th place in the male and female categories In the over-60 and over-70 groups, the first player to cross the finish line will also receive a special award.
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What are some key training tips for athletes preparing for the Primeros Pinos trail race?
**Interview with Javier Carriqueo, Olympic Athlete and Trail Running Advocate**
**Editor**: Thank you for joining us, Javier. The Primeros Pinos trail race on November 17 is drawing considerable attention. Can you tell us what makes this event unique compared to other running events?
**Javier Carriqueo**: Thank you for having me! This race is truly special because of its beautiful setting and the challenging altitudes. Runners will face two routes—12 kilometers and 21 kilometers—across diverse, rugged terrains. The ascent to 2,100 meters above sea level is a test of endurance that not many races offer.
**Editor**: That’s impressive! With over 400 athletes participating from various regions, what can they expect in terms of race conditions?
**Javier Carriqueo**: The conditions in Primeros Pinos are unpredictable. The trails may include rocky sections, steep climbs, and varying weather. However, these challenges make for a thrilling adventure. Participants should be prepared for a significant workout, especially when climbing through those elevation gains.
**Editor**: The race is organized by the Sports Secretariat of the Municipality of Sápala. What advice would you give to newcomers entering this type of competitive environment?
**Javier Carriqueo**: My main piece of advice is to train well and respect your limits. It’s crucial for new runners to choose the right distance based on their training level. Also, familiarizing themselves with elevation gain and running on different terrains can be incredibly beneficial.
**Editor**: Speaking of training, have you been involved in preparing athletes for this race?
**Javier Carriqueo**: Yes, I’ve been working with local athletes to help them build endurance and mental toughness. We’ve focused on hill training, which is key for a race like this. I encourage competitors to enjoy the beauty of nature while training, as it can motivate them.
**Editor**: The certification for the race is scheduled for the day before, and competitors can even register on the day of the race. How important is it for participants to show up for the initial certification?
**Javier Carriqueo**: It’s essential. The certification process ensures that all runners are ready and aware of the race parameters. Meeting fellow competitors and gauging the setup can also ease any pre-race anxiety.
**Editor**: Thank you so much for your insights, Javier. We look forward to seeing the participants tackle those challenging trails!
**Javier Carriqueo**: Thank you! It’s going to be an exciting event, and I can’t wait to see everyone out there.