Preventing Tooth Sensitivity to Hot Foods: Tips for Maintaining Oral Health

2024-02-18 08:00:00

Written by Enas Al-Banna Sunday, February 18, 2024 10:00 AM If your teeth hurt a lot following eating warm or hot foods, it may be due to… Tooth sensitivityHowever, this does not develop overnight and is usually caused by poor oral hygiene and enamel erosion.

Dr. Mohamed Ahmed, a dental consultant at Ain Shams University, explained that sensitivity to hot foods does not develop suddenly, as wrong oral care habits contribute to the development of sensitivity to cold foods, so when your teeth start to hurt following eating ice cream or cold coffee, consider this a sign. warning.

Regarding the causes of sensitivity to hot foods, the doctor explained during his statements that they include erosion of the enamel layer, which is the inner material of the tooth that is covered and protected by enamel. When this comes into direct contact with hot foods or drinks, it causes slight pain or a tingling sensation that reaches the roots.

Among the reasons, the doctor also pointed out that tooth decay leads to the appearance of sensitivity to hot foods, and if left untreated, it can lead to pain and sensitivity while consuming hot foods or drinks, in addition to that, inflammation and swelling of the gums due to tooth sensitivity.

It is not only problems that cause tooth sensitivity. The doctor pointed out that brushing your teeth incorrectly by using a toothbrush with hard bristles weakens the gums and exposes the enamel layer, which ultimately makes your teeth sensitive, in addition to bad eating habits. If you eat processed foods that Containing a high percentage of acids, they cause enamel erosion

Tooth sensitivity can be overcome. You must maintain proper oral hygiene by brushing your teeth twice a day using a soft-bristled toothbrush, and using dental floss because it can clean the corners of the mouth that the brush cannot reach.

Besides that, always make sure to use mouthwash following brushing your teeth, even if you cannot brush your teeth following every meal. Gargle, while drinking a sufficient amount of water. This is especially important following eating, because it helps remove plaque that sticks to the teeth. Which leads to pain or sensitivity.

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