2023-08-16 00:11:43
Hearing-impaired gold medalist Qiu died suddenly on his way back to Taiwan. Yesterday’s preliminary examination results revealed that he died suddenly of “cardiovascular disease”. (Diagram/Shutterstock)
Hearing-impaired gold medalist Qiu died suddenly on his way back to Taiwan. Yesterday’s preliminary examination results revealed that he died suddenly of “cardiovascular disease”. The doctor said that this is “sudden cardiac death”. Clinically, there are 6 symptoms before this type of sudden death, including chest tightness and pain, dyspnea, palpitations, shoulder and back numbness, cold sweat, dizziness and nausea. In addition, people over the age of 35 should also pay attention to those who have three highs and who have experienced slight palpitations.
Chen Guanrenjin, a cardiologist at Xinguang Hospital, said in an interview (16th) that as for the warning signs before sudden cardiac death, there are 6 items: chest pain or tightness in the left chest, shortness of breath or difficulty, palpitations, soreness in the shoulders and back, nausea and vomiting. Cold sweat, dizziness and nausea.
According to the Qixin Clinic, clinically, the onset age of sudden death is between 30 and 50 years old, and most of them are men. Sudden death may result from sudden cardiac arrest during sleep, rest, or light exercise or activity; it may also be caused by obvious causes such as strenuous exercise, mental stress, emotional agitation, overeating, overwork, or overheating A sudden death accident occurred.
In addition to the abnormalities caused by congenital genetic defects, sudden cardiac death, if the age is over 35 years old, if accompanied by the following 9 symptoms, they are all potential risk groups, and must be vigilant, including those who have smoking habits, obesity, history of cardiovascular disease, and those with three highs. Those who have fainted, those who have slight palpitations, those who have inherited sudden cardiac death, those who have been under high psychological pressure for a long time, and those who have been overworked for a long time.
In addition, a study in the United States observed the living habits of people aged 45 to 64, and found that people with the following 4 habits had the lowest risk of heart attack and sudden death.
1. Love to eat fruits and vegetables: Eat more than 5 servings of vegetables and fruits every day.
2. Love sports: walk or exercise more than 2.5 hours a week.
3. Not obese: Do not let the BMI index enter the obesity range.
4. Do not smoke
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