2023-08-29 13:00:00
Written by Fatima Khalil Tuesday, August 29, 2023 04:00 PM
A stroke or brain stroke occurs when the blood circulation in the brain is impeded or when a blood vessel in the brain ruptures. The blockage or rupture prevents blood and oxygen from reaching the brain tissues. Without oxygen, brain tissues and cells quickly become damaged and die, resulting in a variety of conditions. Symptoms, and when brain cells die, they do not recover and can cause irreversible damage, leading to physical, cognitive and mental disabilities. In this report, we learn about ways to prevent a brain stroke and factors that increase the risk of infection, according to the “Times of India” website.
Risk factors for stroke
Understanding the risk factors for strokes Prevention is crucial. While some factors cannot be controlled, lifestyle modifications and medical interventions can control others. Age, in particular, increases the risk of stroke, especially after the age of 55. Smoking also increases the risk Having a stroke.
High blood sugar levels in people with diabetes increase the risk of clot formation, conditions such as atrial fibrillation contribute to the formation of blood clots that can travel to the brain, and high cholesterol promotes fatty deposits that block arteries.
Hypertension
High blood pressure damages blood vessels, which increases the risk of stroke.
High blood pressure affects the arteries throughout the body, causing them to rupture or block faster. Weakened or blocked arteries in the brain greatly increase the risk of stroke, which is why controlling blood pressure is critical to reducing the risk of stroke.
smoking
Tobacco consumption increases the risk of heart disease and stroke. Smoking causes plaque to build up in your arteries, increases your risk of blood clots, reduces oxygen in your blood, and makes your heart work harder.
According to the WHO report, two-fifths of all stroke deaths under the age of 65 are related to smoking.
Smoking is associated with an increased incidence of cerebrovascular disease. Even after adjusting for other risk factors, cigarette smokers have a higher risk of stroke and a higher rate of death from cerebrovascular disease.
Smoking is associated with an increased risk of various types of stroke.
Within 4 to 5 years of quitting smoking, the risk of stroke drops dramatically.
Obesity
Obesity can increase the risk of stroke by causing inflammation caused by excess adipose tissue. This can lead to reduced blood flow and an increased chance of embolism, both of which can lead to strokes.
Excess adipose tissue has been linked to an increased risk of transient ischemic attack (also known as “mini-stroke”), independent of other vascular risk factors.
Obesity, as measured by body mass index, waist circumference, or waist-to-hip ratio, was a significant risk factor for stroke.
Early warning signs of stroke
Recognizing the early warning signs of a stroke and acting quickly can mean the difference between a full recovery and a lifetime of disability.
This is the main symptom of a brain stroke
-: Ask the person to smile. Does one side of the face droop?
Arms: Ask the person to raise their arms. Does one arm show weakness or drift downward?
Speech: Ask the person to repeat a simple phrase. Are their words slurred or strange?
The time: If you notice any of these signs, it’s time to call the emergency services right away. read more
Stroke prevention
Stroke prevention begins with identifying and addressing risk factors that can be self-controlled for example, monitoring blood pressure regularly and collaborating with doctors to manage high blood pressure, quitting tobacco products, and managing blood sugar levels through proper diet, exercise and medication.
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