Preventing Dizziness: Effective Methods and Natural Remedies for Morning and Postural Lightheadedness

2023-09-26 10:45:13

They often say that you shouldn’t suddenly jump out of bed in the morning – they say you’ll feel dizzy. On the contrary, they advise you to lie down for a while with your eyes open to recover from sleep, and only then get up. However, dizziness when getting up is not only possible in the morning. They can occur, for example, when leaving the table after eating or after being in the same position for a long time.

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