2024-04-01 04:03:39
How to control age-related changes
The human brain tends to change throughout life. With age, the functions of the nervous system deteriorate and signs of aging appear. We are talking regarding hearing loss, vision impairment, and dementia. According to therapist Vladimir Yablonsky, this is due to damage to the blood vessels of the brain – blood supply is disrupted.
The expert explained how to prolong the youth of the brain and slow down aging, and as a result, the appearance of alarming symptoms. According to Vladimir Yablonsky, you need to start doing this as early as possible.
The specialist is confident that cognitive training prevents brain aging. Thus, you need to start learning foreign languages, learning poems, songs, solving crosswords or puzzles. Thanks to such exercises, brain activity will be high, which will prevent the nervous system from working worse.
Previously, we told you which product allows the thyroid gland to work like a clock.
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