2024-03-14 18:52:00
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Prediabetes is a precursor to diabetes – and, in contrast, is reversible. Therefore, pay attention to its typical risk factors.
According to the Robert Koch Institute (RKI) with a condition called prediabetes. According to information from the AOK health magazine This is a precursor to type 2 diabetes. Those affected not only have a higher risk of type 2 diabetes, but also of cardiovascular diseases. In order to prevent the development of diabetes, the risk factors of its usually symptomless precursor – prediabetes – should be avoided.
Prevent diabetes: This is how you can recognize in good time whether you suffer from prediabetes
If some of the risk factors for prediabetes apply to you, you should have them checked out by a doctor. © Zoonar.com/Kasper Ravlo/IMAGO
Prediabetes is loud diabinfo – Das Diabetesinformationsportal from the Helmholtz Center Munich regarding a metabolic disorder that can develop over years without accompanying symptoms. It is characterized by the fact that blood sugar levels are already elevated. However, these are not yet so high that one can speak of type 2 diabetes. In addition to demonstrably elevated blood sugar levels, there are no other noticeable signs that clearly indicate prediabetes. Instead, those affected usually have no symptoms at all. It is all the more important to know the following risk factors that promote prediabetes:
- Overweight
- low physical activity and exercise
- large waist circumference
- Smoke
- meat-heavy diet
- high-sugar diet
- advanced age (over 45 years)
- Sleep apnea
- Type 2 diabetes in the immediate family environment (parents, siblings)
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Prevent diabetes: Prediabetes is often reversible
Existing type 2 diabetes cannot be reversed. Things are different with prediabetes. In order to be able to counteract possible prediabetes, it should be recognized in good time. It is therefore important to seek advice from a doctor if some of the risk factors apply to you.
First signs of diabetes: Ten symptoms can be a warning sign
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This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication. It in no way replaces a visit to the doctor. Our editorial team is not allowed to answer individual questions regarding medical conditions.
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