Playing an instrument has lifelong cognitive benefits.

Everyone knows that music is therapy in its own right. So playan instrument music like piano, guitar, drums, flute, etc. also improves well-being. But it doesn’t stop there, studies have shown that children who are interested in this type of entertainment will have better cognitive health when they are older. It is therefore useful to look further into this subject to find out more.

A scientifically backed statement.

In the Guardian magazine released on August 29, there were the results of research carried out by scientists from the University of Edinburgh. This study concerns the consequences of musical instruments on practitioners or more precisely on young music lovers. According to them, this fact would have a positive impact on their cognitive health, especially when they are in old age.

To support their research, the scientists tested the cognitive abilities of 366 people. They are all members of the “Lothian Birth Cohort 1936”. Knowing that in 1947, when most were around 11 years old, they were all participants in the Scottish Mental Health Survey. Of these 366 individuals, there were 117 who played a musical instrument during their childhood and adolescence. The benefits of music education have been shown to extend well into old age.

This study found that those same people between the ages of 70 and 75 who had taken music lessons in their youth were more likely to score higher on tests of memory and spatial awareness than those who had received no training. musical. Playing an instrument requires the use of both sides of the brain, which can help improve coordination and increase cognitive flexibility.

Additionally, music training was associated with improved language skills and reading ability. Therefore, introducing a child to a musical instrument can provide lifelong cognitive benefits.

Why is it beneficial to encourage a child to play an instrument?

Many children like to play musical instruments, and this activity has several advantages. First, it can help improve a child’s fine motor skills. Playing an instrument requires coordinated movement of the hands and fingers, which can help develop coordination and dexterity.

Besides, playing an instrument can also boost a child’s memory and concentration. Learning to play a song requires remembering a sequence of notes or chords, which can help sharpen a child’s memory. Finally, playing music can also be a great way for kids to express themselves creatively. Whether they’re composing their own songs or playing along to their favorite tunes, kids can use music as an outlet for their creativity. If your child is interested in music, encourage him to pick up an instrument and start playing. This might do him good in more ways than one.

A study was established in 2019 and carried out within the University of Geneva and the Geneva University of Health. It involved 2 groups of 35 students. The first group follows a traditional study program while the second participates in a school program in which each enfant had to to play an instrument 2 times per week.

The aim of the scientists was to take stock of the musical abilities, but also of the verbal skills and memory of these students. They also studied visual faculties and manual skill as well as the coordination between the two. The results were clear, the group playing music had more positive feedback than the other.

Other benefits of music to know.

L’advantage of an instrument is felt instantly. It reduces stress and anxiety. But that’s not all, the simple fact of listening to good music optimizes the production of dopamine in the brain. And since it is the hormone of happiness, the person can therefore feel pleasure. It improves motivation and creativity. During sports, music also improves endurance.

Aware of its benefits, many doctors also play soft music in operating rooms. It helps surgical patients to release stress and relax.

Also, in daily life, people who play an instrument are usually cheerful. They are more sociable and open. In young children, music and therefore musical instruments also play an important role. They help them feel more reassured. Some claims even claim that there are musical instruments and musical genres that optimize the intelligence of infants.

* Presse Santé strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the advice of a health professional.

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