2023-04-26 13:46:28
Evenepoel reached, according to his coach Koen Pelgrim, its peak form. Now and 10 days from the start of the Giro d’Italia, his main source of concern is keeping him. This hypoxia chamber present in his Spanish hotel in Calpe is therefore an integral part of his preparation program. A unit entirely dedicated to its preparation and recovery, for very specific reasons.
“When you do physical exercise, energy can come from two different sources. A first so-called aerobic source, therefore with the presence of oxygen, and a second anaerobic source, without the presence of oxygen. In our room at UCL, it is precisely on performance without the presence of oxygen that we are working. But, in the case of Remco, when he carries out training courses at altitude, it is the other system, aerobics, which will be called upon. because he’s trying to improve his oxygen transport.”
Innovative methods which we hope will bear fruit for the world champion on the Italian roads.
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