Parasport: Ebba Årsjö on living with pain: “I don’t know how to deal with it”

Parasport: Ebba Årsjö on living with pain: “I don’t know how to deal with it”

The Trials and Triumphs of Ebba Årsjö: From Pain to Paralympic Glory

Ah, Ebba Årsjö! The name rings out like a brass band in a royal parade, doesn’t it? Now, if you don’t know who she is, perhaps you’ve been living under a rock or, worse, just binge-watching *Friends* reruns for far too long! In 2022, Årsjö was the Beyoncé of the Para World Championships and the Paralympics, snatching four golds like they were pastries at a buffet. But, spoiler alert, the sweet is often shadowed by the sour – and this champion has her share of woes.

Gold Medals and Heavy Thoughts

Fast-forward to 2023: our girl is 23, ready for another world championship – much like that one friend who thrives on trying to one-up their last birthday bash. But hang on, there’s a twist in the plot! While she may be collecting accolades like Pokémon cards, Ebba battles the not-so-fun side of athletics: the excruciating pain in her leg, a beautifully uninvited Alex Reed that never leaves.

In an interview with SVT Sport, Årsjö candidly admits that while she may project positive vibes to the media, training is no cakewalk. “Two out of three training sessions are really heavy,” she confesses. If training sessions were a British winter, they’d be cloudy with a chance of tears!

The Evolving Pain

Now, let’s dive deeper into her “pain saga.” Historically, pain has been a companion for Årsjö, but this year? It’s like someone turned the dial up to eleven. It’s a bit like watching a horror movie you’ve seen before; you know what’ll happen, but it’s still terrifying!

Ebba reflects, “Quite significantly,” when asked how this year compares to her last. Mental anguish compounded by physical struggles? Check and check! But she’s tackling it like a true warrior. “I’m doing something I love and push, but then I provoke the pain, says Årsjö. Now, isn’t that just the thing? Pursuing your passion while grappling with agony – sounds like my relationship with exercise…or broccoli, to be honest.

The Mind Games

And here’s the kicker! It’s not just about the physical pain. Mental health can sometimes feel like that awkward third wheel on a date – it’s there and you can’t ignore it. Årsjö is working with a sports psychologist to help untangle her thoughts. It’s like therapy for athletes – because who doesn’t want an added voice in their head questioning their life choices?

– “It’s new and we are working well on how I should think,” she explains, pointing out that this support comes in handy when her mind decides to throw its own little pity party over the pain.

Onto Brighter Days?

Despite the hurdles, Ebba isn’t hanging up her spikes just yet. She looks forward to the winter season, claiming her mental preparations will pay off. “I think it will give a lot.” No, really? Because I thought it’d magically bring unicorns and rainbows! But that positivity is infectious. It’s like having a cup of herbal tea after a bad day; it warms the spirit, even if it doesn’t actually fix the issues.

So, as we gear up for another exciting chapter in Ebba Årsjö’s athletics saga, rememeber this: champions aren’t just made of gold medals. They’re built from resilience, relentless spirit, and perhaps a good dose of sports psychology when the going gets tough. Here’s hoping the future brings her more trophies and fewer aches. After all, nothing says “athletic success” quite like a gold medal…unless you’re counting the glint of a medal as you’re confronted with your own limitations!

So, stay tuned, folks! Ebba is a name to watch, and her journey is a testament to the power of perseverance – and maybe a reminder that even champions have their battles to fight.

**Interview: ​Ebba Årsjö on Her Journey ⁣Through Pain to Paralympic Success**

**Interviewer:** ⁣Thank you for joining us, Ebba! Your⁤ journey as a ⁢Paralympic champion⁤ has been truly inspiring. Can you ‌start by sharing what drives you to compete despite the constant pain in your leg?

**Ebba Årsjö:** Thank you for having me! Honestly, it’s my passion for the⁣ sport and the love for what I do that keeps me ⁢going. Even though training ⁢can be incredibly challenging, especially with the pain I experience, the thrill of competition and the support from my team energizes ⁢me.

**Interviewer:** That’s amazing to hear. You mentioned in your recent interview how this year feels ⁤significantly harder than ‍last year. Can you elaborate on how your pain ⁤has evolved and affected ⁣your training?

**Ebba ‌Årsjö:** Absolutely. It’s become more intense ​this year, ​almost like the pain has found a way to become​ more prominent. Each ​training session can ​feel like a battle, and while I try to keep a positive outlook,⁤ the reality⁣ is that two out of three ​sessions are very heavy. It’s tough, but it’s also part of my journey.

**Interviewer:** You do a ⁤fantastic job of ‍maintaining a strong front, but training while dealing ⁣with physical pain sounds exhausting. How do you cope mentally on days when it gets overwhelming?

**Ebba Årsjö:** There are definitely hard⁢ days where the mental strain is just as tough as the physical one. I try‌ to stay‍ focused on my goals and remember why I ​started in the first place. Also, surrounding myself with supportive friends ‌and family really helps. ‍We often laugh⁤ together, ‍which is a‍ great ⁢relief ‍from the heavier moments.

**Interviewer:** Your ‍resilience is truly commendable! With the ⁢upcoming world championship looming, what are your ⁤goals, both competitively and personally?

**Ebba ⁣Årsjö:** Competitively, of course, I aim to perform ⁢my best and bring ‌home more medals. But​ personally, I want to keep pushing through the pain while being open about‍ my struggles. It’s⁣ important to share that these challenges exist, even for high ⁤achievers. I want to inspire others not to be discouraged by their own battles.

**Interviewer:** That’s⁢ a powerful message, ​Ebba. what advice would you give ‌to young athletes who might be​ facing similar challenges?

**Ebba‌ Årsjö:** ‍I’d say pursue what you love fiercely, even when it gets tough. Pain can be​ a part of that journey, but ‌don’t let it define you. Surround yourself with supportive ⁣people,⁣ and ​remember⁢ it’s okay to acknowledge your struggles. ​It’s that determination to push through that will lead‍ to your triumphs.

**Interviewer:** Thank you, Ebba! Your words are sure to ‌motivate many. We wish you the best in your upcoming competitions and hope that ‌your pain finds some relief on this journey.

**Ebba Årsjö:**⁣ Thank you so much! It means ​a lot to have the support,⁢ and I’m looking forward to what’s next!

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