The perineum, also called the pelvic floor, is a set of muscles, which extends from the pubis to the coccyx. The muscles of the perineum work daily, supporting the organs of the small pelvis, including the bladder and rectum. Unknown, sometimes taboo, the female perineum is very important during pregnancy and childbirth. A “risky period”, according to Bruno Deval, professor of obstetrics gynecology, author of The female perineumto Editions du Rocher.
In our audio meeting “Tout Sexplication”, which talks regarding health and sexuality, Professor Bruno Deval advises pregnant people to pamper their perineum before giving birth. For what ? In order to avoid trauma, tears and a episiotomy during this birth. How, concretely, to help your perineum by massaging it? Listen to the doctor’s advice in the audio player above.
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