“They said I’d never walk once more.” That’s what Orlando Bloom was told when he was 19 following crushing his spine. He fell down a three-story building and narrowly escaped being paralyzed. Today the actor is fitter than he has been for a long time – at the age of 45 he has developed a six pack and disproved the shock diagnosis. He regularly works on his back through yoga, Pilates and weightlifting.