Written by Mervat Rashad
Thursday, April 13, 2023 11:00 AM
Tired of relying on chemical-laden products for your health and beauty needs? You can get rid of The scent of sweat and care for your skin Using alum, a natural mineral that has been used for centuries in traditional medicine, this crystal-like substance is widely known for its astringent properties and has been used as a natural remedy for various health conditions. Here are 5 health benefits and why you should consider incorporating it into your daily routine. ” healthshots“.
Here are 5 benefits of alum and how to use it
1. Oral health
Alum is a common ingredient in many oral care products. It has excellent astringent properties that help tighten the gums and prevent bleeding. This natural substance also helps neutralize bad breath and kill harmful bacteria in the mouth that can lead to tooth decay and gum disease.
You can use alum as a mouthwash by dissolving it in warm salty water and rinsing your mouth with it following brushing your teeth..
2. Body odor
Alum is also an effective natural deodorant that has properties that help shrink sweat glands and reduce sweat secretion. This natural substance also kills harmful bacteria that cause body odor, making it an excellent alternative to commercial deodorants..
You can apply alum directly to your armpits following showering to keep you smelling fresh all day long, or you can dissolve some in your bath water..
3. Relieve hemorrhoids
Hemorrhoids are a common condition that affects many people, especially those who sit for long periods of time or strain during bowel movements. Alum can be an effective natural remedy for hemorrhoids as it helps reduce swelling and inflammation in the affected area..
You can mix alum with water and apply it on the affected area to relieve hemorrhoids.
4. Skin care
Alum has been used for centuries as a natural remedy for various skin ailments. It has antiseptic and astringent properties that help tighten the skin and prevent acne, pimples, and blackheads. It can also help reduce the appearance of dark circles, wrinkles, and fine lines. You can also use it for minor cuts and injuries..
To use an alum for the face, you can make a paste of vitkari and water and apply it on your face as a natural face mask
5. Cough or sore throat
Alum has been used as a traditional remedy for coughs and sore throats. Its antiseptic properties help soothe and heal the throat, while also reducing inflammation. Ash made with alum prevents mucus buildup in the lungs.
You can gargle with a cup of warm salt water and dip an alum crystal in it for a few minutes.
