Optimizing Your Health: The Two Approaches According to Geriatric Department Head Alexander Shustov

2023-08-27 06:00:54

Head of the geriatric department of the hospital, therapist of the highest category Alexander Shustov noticedthat there are two approaches to your health.

Some people do not think about it and go with the flow, it is advisable for them to undergo medical examination at their clinic at least once a year. If without preambles, it will give confidence that in the near future a person will not die. The list of examinations for clinical examination is chosen precisely on the basis of statistical data on what people most often die from.

Other people want to live actively and for a long time, they need, in addition to medical examination, to monitor certain health indicators and control their lifestyle. Not only to play sports, but also to think about what kind of water you drink, what you eat, what you breathe and so on.

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