Optimal Showering Frequency: Revealing the Ideal Number of Showers per Week for Healthy Skin

2023-07-27 03:26:52

Al-Marsad Newspaper: Doctors revealed the number of times you should shower during the week.

two or three times

And dermatologists said on the American talk show Today: We should only shower two or three times a week.

Doctors answered that two to three times a week is better, and explained that excessive bathing may lead to skin problems such as dry skin and eczema.

Excessive showering

Also, over-cleansing your body can make your skin drier than if you showered less frequently.

They added: “This is not a public health risk. However, daily showering does not improve your health, and can cause skin problems or other health problems – and most importantly, it wastes a lot of water.”

And they continued: “Also, oils, fragrances, and other additives in shampoos, conditioners, and soaps may cause problems of their own, such as allergies (not to mention their cost).”

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