Tangerine is one of the most beloved winter fruits for everyone. In addition to its delicious taste, tangerine is known for its tremendous health benefits, which are represented in containing a high percentage of vitamins, especially vitamin C. It is also rich in nutrients and water, as it contains 85% water, and many of us may know the benefits Healthy tangerines However, we all overlook the treasure of benefits found in tangerine peels that many of us throw in the trash and dispose of, so let us in this article study some of the benefits of tangerines and tangerine peels that will shock you.
The tangerine fruit has infinite benefits that it gives to various organs and functions of the body, some of which are represented in the following: Reducing cholesterol and body fat levels, strengthening the immune system and strengthening the body’s immunity, reducing and alleviating allergy symptoms, it has a strong role in resisting colds and dissolving phlegm in the nasal cavities, getting rid of Leftovers from eating meat and melting it. Tangerine is a natural anti-inflammatory for fungi that may be present in the stomach or intestines. It also has an important role in losing weight due to its high water content and lack of calories.
Benefits of mandarin peels
The least that can be said regarding mandarin peels is that they are a treasure of nature, and this is due to their many health benefits that many people may overlook. All you have to do is dry those peels and crush them to become a powder, then take a spoonful of them and add to it a quarter of a teaspoon of ground cinnamon and a tablespoon of honey.
Knead this mixture and eat a spoonful on an empty stomach daily, and enjoy these amazing benefits: strengthening immunity, fighting cold, ridding the body of toxins, strengthening memory and revitalizing the body, cleaning the liver. You can also add a spoonful of pomegranate peels to have an effective treatment for stomach germs and irritable bowel diseases.
