Today we present to you the most important benefits of anise for bloating and gas that occur in the stomach and colon. Flatulence occurs due to several reasons that we will explain to you below, as it is one of the completely annoying problems that many people suffer from, especially those who suffer from the problem of irritable bowel, and anise is one of the natural plants and herbs that It has a great benefit for health and various disease symptoms, and it is one of the medicinal herbs that have been recommended since ancient times as a type of medicine.
The most important benefits of anise for bloating and gas
- Anise works to treat various stomach infections, get rid of stomach ulcers, and soften the stomach wall.
- Calms the nerves as it contains in its composition calming properties of the nerves and helps to relax.
- It treats the problem of Irritable Bowel Syndrome and calms the pain of the menstrual cycle, as it is a strong reliever for stomach and stomach pain.
- Useful for diarrhea problems as it compensates the body for the fluids that are wasted following diarrhea.
What are the causes of flatulence of the abdomen and colon?
- Eating different foods in large quantities and swallowing air when eating.
- Excessive consumption of soft drinks such as Pepsi and Coca-Cola.
- Eat spicy food that contains a large proportion of hot pepper.
- Smoking is one of the causes of flatulence, as cigarettes contain a large proportion of nicotine.
- High-fat and fried foods, as well as low-carb foods.
- Some types of vegetables contribute to colon disorders and bloating, such as broccoli and eggplant.
- Some dairy products have the potential to cause flatulence as milk contains lactose.
Natural drinks to treat flatulence
There are some other natural drinks that have a great ability to treat various flatulence and colon, and among these drinks are the following:-
- Mint drink is one of the drinks that treats the problems of flatulence, as it contains powerful anti-inflammatory, calms the stomach, expels gases and disorders from the stomach, and calms stomach and colon pain.
2. Hibiscus is also a natural drink that soothes and calms flatulence, as it is a strong diuretic and controls the level of salt and stomach in water because it contains flavonoids.
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