One cup before bed will rid you of belly and body fat in one night without deprivation at all, you will not do without it

Many people suffer greatly from the accumulation of fat in the body, and find it difficult to eliminate them, as well as the inability to control eating, so today we provided you with a magic recipe by eating one cup of this recipe that will get rid of the fat in the body As well as the fat accumulated in the abdominal area, and this is done by following the following paragraphs.

Causes of obesity

We will first explain the most important reasons that lead to weight gain and the accumulation of fat in the body, and the most important of these reasons are:

1. Among the reasons is the excessive intake of sweets and sugars.
2. It is also one of the reasons is to eat a lot of foods that contain a high percentage of fats and starches.
3. Or lack of exercise, and lack of constant movement.
4. Or in the case of some chronic diseases that result in an unwanted increase in weight.
5. It is also taking medications that contain a high proportion of cortisone.

Cumin drink for fat loss

Here are the most important ingredients to bring in this recipe:-

1. A tablespoon of cumin and 7 grams of ginger.
2. a spoonful of cinnamon;
3. About a glass of water.
4. We add regarding one tablespoon of white honey.
5. Lemon juice.
   How to prepare

It is easy to prepare this recipe by following these steps:-

1. Bring a pot and add water to the fire and wait until it reaches the boiling point.
2. Where we add both cumin, ginger and cinnamon.
3. It is also necessary to put lemon juice.
4. Then sweeten this mixture with a spoonful of honey.
5. It is also always recommended to take one cup daily on an empty stomach of this drink, in order to get rid of the fat in the body.

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