If you belong to the group of people below, you should stay away from coffee to protect your health.
Pregnant and lactating women
If you are pregnant or breastfeeding, do not drink coffee because caffeine can directly enter the fetus through the placenta and affect the health of the baby.
According to many scientific studies, caffeine can inhibit the growth of the fetus through adverse effects on the cardiovascular system and reproductive system of women. For those who are breastfeeding, coffee causes you to lose sleep, and at the same time affects the baby’s nervous system, making the baby irritable and difficult to feed.
People with stomach pain
Coffee is good for health to help lose weight and burn fat. But if you have an upset stomach, don’t drink coffee. Because caffeine in coffee helps diuretic, makes you “go” many times, causing dehydration. In addition, caffeine will also stimulate gastric acid secretion, making the patient’s recovery process much more difficult.
Besides, when you drink coffee, the acid found in coffee beans can irritate the stomach and small intestine lining, making the condition worse.
Group of people with cardiovascular disease
In the composition of coffee can also cause stimulation to the central nervous system and the activity and function of the cardiovascular system, making your disease even worse. In addition, heart disease patients inherently have their own barriers to heart function, the large amount of caffeine contained in coffee will increase the stimulation of the heart’s activity, making you prone to stress, fatigue, and risk of stroke. .
People with kidney failure and kidney stones
For people with kidney disease who have high blood potassium, it is necessary to combine a potassium-restricted diet. Which in coffee contains quite a large amount of daily substances.
Besides, the caffeine component in coffee can not only stimulate brain cells, lead to a happy, excited mood, let your kidneys work harder than increase the burden on the kidneys. .