The Ministry of Health has provided several tips that the consumer is required to follow during the shopping process; To ensure you get healthy food.
The ministry advised to start the shopping process with vegetables and fruits, then bread, milk, canned goods, and finally meat and freezers so that the snow does not melt from them, pointing out the need to isolate detergents, pesticides and other chemicals from foods while placing them in the shopping cart.
And she warned against being deceived by discounts or advertisements and offers, because they are often on low-quality items or whose shelf life is close to expiration, calling on the consumer to stick to the list he wrote and look for an alternative from the same group if one of the items is not available.
She called for not buying foodstuffs from the refrigerator if their cooling degree is not good, unclean or exposed, noting the importance of reading the food label on cans and making sure of the date and validity period for each product.
She stressed not to buy cans that are bloated, have defects, have leaks in their contents, or are not tightly closed, advising to start placing frozen foods in the refrigerator after packaging them well.