Express published new research that confirmed that the body’s exposure to a common deficiency in a specific vitamin can lead to atherosclerosis, when a person is exposed to this, the chances of infection and exposure to high cholesterol in the blood, and severe pressure on the health of the arteries increases the risk of infection. Cardiovascular disease.
The report indicated that this vitamin is deficient Vitamin B12Its deficiency appears when its deficiency causes the body to produce red blood cells, and a person is also exposed to vision disturbance and memory problems, and a deficiency of vitamin B12 can lead to various complications.
The study added that one of the complications is artery damage, and this happens whether you don’t get enough vitamin B12 in your diet or you suffer from a condition that makes you more susceptible to disease.
The report stressed that having a deficiency in vitamin B12 can cause artery problems such as hardening and blockage, and therefore the chances of developing blood clots that can block blood flow to your heart or brain increase.
The report confirmed that the symptoms of vitamin B12 deficiency are:
Extreme tiredness.
– Inflammation and redness of the tongue.
Mouth ulcers.
Muscle weakness.
Vision disturbance.
Psychological problems that may include depression and confusion.
Problems with memory, understanding and judgment.