2024-02-10 20:14:10
Doctors have once more amazed the world with a discovery that concerns all lovers of scrambled and boiled eggs. It turns out that in order to preserve the vitamin D in eggs, it is better to store them outside the refrigerator. This interesting discovery was made following serious research carried out by experts.
During the experiment, scientists used freeze-drying of eggs that were stored under different conditions. The egg powder was then analyzed for vitamin D3 content. And the results were surprising: eggs stored outside the refrigerator contain more of this important vitamin than those stored in the refrigerator.
In addition, scientists have found that cooking methods also affect the vitamin D content. For example, an omelet not only retains the vitamin, but also increases its amount, while boiled eggs retain slightly less of this vitamin.
Vitamin D plays a key role in maintaining healthy bones, teeth and muscles. Therefore, this discovery of British scientists is of great importance for everyone who monitors their health and nutrition.
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