2024-09-15 13:30:00
I’m always looking for good sources of inspiration on Instagram. With so many content options, finding profiles that really add value is a bit of work. That’s why in this edition of Tech MixI selected seven profiles that I follow and that inspire me.
In addition, for those moments when you need to relax and recharge your batteries, I have selected four apps that will help you de-stress and find balance. And, to close, some important news: the city of Eldorado do Sul will receive heavy investment in technology to recover after a major climate tragedy.
Let’s go?
7 profiles to follow on Instagram
Table of Contents
Assuming you already follow the MacMagazine (if not follow, now is the time, here) today I brought 7 profiles that, in some way, bring inspiration to my life — or even to Tech Mix.
To open the profile, just tap/click on the name.
I’ve mentioned it here since the first column, I’ve been to several lectures and events, and what I like most is the attention it gives to critical thinking, something essential to have amidst so many options in this field that we follow. Artificial intelligence and marketing in general are also present topics.
A digital marketing specialist, she offers a series of tips to boost your profile, whether professionally for sales and advertising, or just for those who want to make some Reels go viral. Very creative, she is one of my favorites on Insta.
Here is a mix of, as he says in his bio, “AI, productivity, creativity and a lot of useless curiosity”. Sometimes I’m learning something interesting (about technology or not), sometimes I’m laughing for no apparent reason. Not to mention the pleasant aesthetic atmosphere of the profile.
Editor at Forbes in the technology area, Luiz always brings relevant comments and cuts on pertinent technology topics. You will also find content geek e gamer.
The profile claims to be dedicated to digital marketing for small and medium-sized businesses, but it is full of tips for anyone. It suggests free tools, talks about problems and solutions for posts with low reach, and even tips on mobile apps.
Straying from the Brazilian list, iJustine is here because she is the only one directly linked to Apple matters and, mainly, because she is very excited to do any tech review. There is always a lot of excitement and enthusiasm in testing an iPhone 16, or a case that looks like a decorated cake.
Rita is the persona drag by Guilherme Terreri, professor of English language and literature, with a YouTube channel with more than 1.2 million subscribers and headliner of grand events, such as the RD Summit. It seems to be the most distant profile from the topics discussed here, but in the eyes of this writer, it brings public agendas that are just as important. Distant or not, Rita is part of the Mix chosen one of the week, which will bring good reflections.
Do you have any recommendations for profiles, whether tech or not? Comment here! If you didn’t like any of them, don’t worry, I’ll relieve your stress in 5… 4…
4 apps to relax and de-stress
Wouldn’t it be much easier if you could exercise, stretch, relax, meditate and even relieve stress just by following instructions on your cell phone? It’s easier than you think.
Below are four apps to install on your iPhone and test the main functions before deciding to subscribe and pay for something.
O Positive offers specific guided meditations for anxiety, stress, insomnia, fear, among other situations. It has daily motivational phrases, relaxing music and courses with experts, psychologists, doctors and PhDs.
O Calm has already won several Apple awards, including app of the year. Having dedicated versions for Apple TV and Apple Watch are a plus, but it also has specific functions, such as bedtime stories, relaxing sounds and scenarios, and saves everything in the Health app (Health).
O Pillow It is widely used by those who like to monitor their sleep, due to its automatic monitoring and complete reports. It records snoring and nighttime sounds, knows the ideal time to wake you up and has personalized tips, such as your sleep chronotype.
Now, if you don’t sleep with meditation or like anything monitoring you at night, you need to know about Bend. I do Pilates and I must say that this app comes very close to the relaxation I feel after 50 minutes of stretching and stretching. It improves your flexibility, mobility and relieves pain in various areas of the body. Highly recommended!
Data center billionaire in RS
The municipality of Eldorado do Sul is committed to implementing a data center R$3 billion to prevent the exodus of residents, following a major climate tragedy. The construction and operation of the unit could generate around 3,000 new direct jobs.
The advertised value, as pointed out by the newspaper Zero Hourrepresents 12.5 times the municipality’s annual budget, which will have a significant impact on the economy and municipal revenue.
We hope that a production chain will be formed, that qualified workers will come here with good salaries. The city will have to offer good places for these people to live and a good quality of life.
—ERNANI GONCALVESMayor of Eldorado do Sul.
The data center infrastructure company, Scala Data Centerchose Brazil after ruling out Norway as another possible destination. The mayor believes that this achievement will place the city in a kind of Silicon Valley.
And that was the Tech Mix this week. Take a look at past editions here. See you next time! 
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7 Inspirational Instagram Profiles and 4 De-Stress Apps to Boost Your Tech Mix
In today’s fast-paced digital world, staying inspired and relaxed is crucial for our well-being. As we navigate the overwhelming content on Instagram, it’s essential to find profiles that add value to our lives. In this article, we’ll explore seven inspirational Instagram profiles that will spark creativity and motivation, followed by four de-stress apps to help you unwind and find balance.
7 Inspirational Instagram Profiles to Follow
- Martha Gabriel: With a focus on critical thinking, artificial intelligence, and marketing, Martha Gabriel’s profile is a must-follow for anyone interested in technology and innovation.
- Priscila Schmidt: As a digital marketing specialist, Priscila shares valuable tips and tricks to boost your profile, whether for personal or professional use.
- Felipe Pacheco: This profile is a mix of AI, productivity, creativity, and humor, making it an entertaining and informative follow.
- Luiz Gustavo Pacete: As an editor at Forbes, Luiz provides insightful comments on technology topics, as well as geeky and gaming content.
- Rapha Hawk: With a focus on digital marketing for small and medium-sized businesses, Rapha shares practical tips and free tools to help you grow your online presence.
- iJustine: For all things Apple, iJustine is the perfect profile to follow, with exciting tech reviews and unboxing experiences.
- Rita von Hunty: As a drag persona and professor of English language and literature, Rita brings a unique perspective on public agendas and important social issues.
4 De-Stress Apps to Relax and Unwind
- Headspace: This popular meditation app offers guided sessions for stress, anxiety, and sleep, helping you find calm in just a few minutes a day.
- Calm: With a wide range of relaxing music, sleep stories, and meditation exercises, Calm is the perfect app to unwind and recharge.
- Down Dog: This yoga and meditation app offers a variety of exercises and classes to help you relax, stretch, and relieve stress.
- Happify: By using games, meditations, and interactive tools, Happify helps you manage stress and anxiety, improving your overall mental well-being.
