The bad odor in the body usually affects millions of people in the world at some point in life. This can be caused by excess perspiration caused by the sweat glands, mainly by bacteria that appear when the body does not contain enough oxygen.
There are home remedies to avoid this uncomfortable situationbut experts also advise that on some occasions it can be a complex health issue that should be reviewed by a doctor.
The specialized portal better with health list some home and natural remedies with which it is possible to put an end to bad body odor and leave behind this inconvenience.
natural mint deodorant
Mint has natural refreshing properties, this herb is used to make toothpastes and mouthwashes. Also, It has a disinfectant action that leaves a fresh and pleasant aroma on the body.
Ingredients: five leaves of mint or spearmint, five leaves of rosemary and a cup of water (250 ml).
Preparation:
1. Boil the cup of water together with the mint and rosemary leaves.
2. Wait for the plants to cook for 15 minutes.
3. Strain and apply the liquid on the skin following having showered.
Foods rich in chlorophyll
Experts recommend eating foods rich in chlorophyll, such as spinach, lettuce, Swiss chard, kale, and cilantro. A nice way to consume them is with green smoothies in the morning.
salvia infusion
Salvia officinalis (sage) It is a medicinal herb that is authorized by the Spanish Agency for Medicines and Health Products for excessive perspiration. It is usually marketed as tablets or capsules, although it can also be used as an infusion.
Ingredients: five leaves of sage and a cup of water (250 ml).
Preparation:
1. Boil a cup of water containing the sage leaves.
2. Wait for the leaves to cook for 15 minutes.
3. Remove from heat and wait for it to cool down a bit.
4. Drink the infusion several times a day to get results.
Black tea
Black tea it can be used for cleaning thanks to its tannins that enter through the skin and help to eliminate bad body odours.
Ingredients: four bags of black tea and two liters of water.
Preparation:
1. Boil the two liters of water.
2. When it starts to boil, add the tea bags.
3. Add the infusion to a bucket or a bathtub.
4. Submerge the body in the bathtub or wash with the water put in the bucket.
lavender essential oil
Lavender oil is another essential to combat bad body odors, as confirmed by the portal better with healthwhich highlights that lavender has a very mild scent that can help neutralize bad odors generated by the body and that are as uncomfortable for those who expel them, as for those who encounter them.
Ingredients: five drops of lavender oil and half a liter of water.
Preparation:
1. Boil the water.
2. Dilute the five drops of lavender oil in half a liter of water.
3. Store the liquid in an airtight jar for 10 days.
4. Subsequently, apply to the areas affected by bad body odour.
It should be noted that, if the bad smell continues, it is best to go to the doctor to identify the origin of the condition and the appropriate treatment.
