2023-09-20 01:48:26
One of the most common health problems is nonalcoholic fatty liver disease. This refers to a series of liver conditions that affect individuals who consume limited or no amounts of alcohol, but common risk factors include being overweight or obese, insulin resistance, high blood sugar levels, and high blood sugar levels. high in fats, especially triglycerides.
Milk thistle tea for the liver. Source: Pixabay
From the United States National Library of Medicine they point out that approximately 25% of the world’s population is affected by fatty liver disease. In general, this condition is usually asymptomatic, but in cases with symptoms, you may experience fatigue or discomfort in the right upper abdomen.
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The treatment recommended by specialists for non-alcoholic fatty liver includes weight loss, since reducing body weight will help reduce fat accumulation, eliminate inflammation and keep fibrosis in the liver very low. In this framework, there are also some homemade alternatives that are worth putting into practice when taking care of our health.
Milk thistle tea for the liver. Source: Pixabay
One of the traditional home remedies to treat non-alcoholic fatty liver is milk thistle tea, scientifically known as Silybum marianum. This plant is considered ‘miraculous’ since it contains astringent properties that facilitate digestion and stimulate appetite. In addition, they relieve symptoms such as dizziness and vomiting caused by this disease.
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To benefit our health in this natural way, two teaspoons of milk thistle seeds should be added to two cups of hot water. Afterwards, you have to let the mixture rest for at least 15 minutes and then strain it. Finally, it should be drunk 30 minutes before meals and this will help cleanse if you have non-alcoholic fatty liver.
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