2023-05-10 02:24:01
When people frequently have a diet loaded with sugars, carbohydrates and trans fats, the body begins to present some anomalies that, little by little, deteriorate different organs and from there some diseases are generated.
For this reason, it is vitally important, firstly, to avoid the consumption of all those products that can affect the body and, secondly, to ingest various natural remedies that serve to clean certain organs and lose weight.
One of these organs that must be cleansed frequently is the liver, which, according to the United States National Library of Medicine, Medline Plus“is the largest organ in the body”, which “stores energy and eliminates toxins”.
In the same way, it is necessary to emphasize that there is a wide list of diseases related to the liver, such as hepatitis, A, B and C; liver cancer; fatty liver, and cirrhosis, for example.
Regarding the above, the portal Cocina-Recipes Fáciles para Preparar recommends consuming a natural juice that fulfills two specific functions: cleansing the liver and helping to lose weight.
In this sense, the mentioned platform points out that the juice made with two beets, an apple, an orange and a garlic, purifies the liver and reduces those extra kilos that are a nuisance for many individuals.
Its preparation is simple; First the beets are cooked and then they are transferred to the blender together with the apple, the orange and the clove of garlic. After the food is processed, the juice can be drunk immediately.
The fruit that helps purify the liver and lower blood pressure naturally
Soursop is a nutritious fruit that can be consumed in many ways, it can be found in sweet preparations where its pulp, flour or jam is used, as well as taking it in juices or smoothies that are ideal in hot climates.
It can take care of the liver and kidneys
Able to regulate blood pressure
The Mayo Clinic points out that high blood pressure is the “force that blood exerts against the walls of your arteries,” which can cause complications for the heart. Meanwhile, soursop has the ability to regulate blood pressure due to the antioxidants that it contains.
Ideal for intestinal flora
Among the benefits of soursop, are its properties for take care of the intestinal flora.
Its habitual consumption favors the intestines and internal health. They can maintain those essential microorganisms that promote digestion. These eliminate harmful toxins, bacteria and yeasts that also make the colon sick.
It is precisely thanks to these powers that it is often said that this fruit can prevent different types of cancer, such as colon cancer. Therefore, you should not hesitate to consume it regularly, so you will be taking care of your health.
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